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Tuesday, November 20, 2007

Coriander Fish

Ingredients:

Fish fillet 4 pcs
Fresh coriander plenty
Chilies optional
Salt, lemon & garlic paste
Oil 4 tblsp

Method:

  1. Apart from oil & fish blend all the other ingrids together.

  2. Marinate the fish with lemon and salt for an hour or two.

  3. Wash the fish after the marinating time.

  4. Place fish on the baking sheet/ tray & brush some oil onto it.

  5. Coat the blended mixture on the fish along with some more salt and lemon juice. Place the fish on the tray and enclose the foil keeping little bit open on the upper side and place it into the preheated oven at 200c.

  6. Bake on the lower part of the oven for 15-20 mins and on the middle side till done.

  7. When the fish is ready, coat it with the same mixture which might be thick by now, and place beneath the grill till a little bit of colur is acquired.

  8. Serve with chips or mashed potatoes.



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